Recipes Gut Healing Stewed ApplesApples are high in Pectin, a water soluble fibre. Pectin is a ‘prebiotic‘ food for our gut bacteria. The gutRead more.Warm & Creamy Chocolate Winter SmoothieThis creamy, warm, chocolate protein smoothie is packed full of goodness- your perfect winter breakfast. Protein, healthy fats, antioxidants, minerals,Read more.Mediterranean Baked BeansI could eat this Mediterranean Baked Beans Recipe every day. Not only is it tasty but it is 10/10 forRead more.Turmeric Latte RecipeTurmeric is gold in colour and gold in therapeutic use. It is a potent antioxidant, anti-inflammatory, anti-bacterial as well asRead more.Overnight Oats- Breakfast ready madeSome days there is no time to make breakfast- you just have to grab and run. Overnight oats are perfectRead more.Home Made Granola- Super FastThis granola recipe is a great alternative to cereal provides better nutrition with more vitamins, minerals fibre, protein and healthyRead more.Naturopath’s Favourite MoisturiserWhat if I told you that my favourite moisturiser costs less than $10 for a year’s supply? It leaves yourRead more.